Events

Pump Up Your Muscles With Jeff

Join Jeff Morton, founder of Morton Training Systems for a 30 minute, total body strength training workout. Strength training is one of the best types of activities we can do to stay strong, have better body mechanics and prevent the aches and pains of sitting all day. This workout is appropriate for all levels and modifications of all exercises can be made by the instructor. Grab a set of dumbbells or two or a couple of soup cans and let’s get moving.

Tuesday, April 28
12:00 pm-12:30 pm
FREE
Pump Up Your Muscles With Jeff
Date
Tuesday, April 28
Time
12:00 pm-12:30 pm
Cost
FREE
Organizer
Green Mountain Higher Education Consortium
Email

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