Managing Energy for Full Engagement: Virtual

Peak performance in work and in life depends on personal energy. We so often hear about the importance of time management but time is finite. It is the one thing we can never make more of. Energy, on the other hand, is a renewable resource. Managing our energy is the key to health, happiness and peak performance. Join Rebecca Schubert, GMHEC Employee Well-being Program Coordinator, for an interactive session on managing your personal energy. Come away with practical strategies you can implement to help you avoid an energy crisis and which will enable you to thrive in work and in life. Password is 135790.

Thursday, October 7
2:00 pm-3:00 pm

FREE

Zoom Link